[akiselev]

> It's still annoying to deal with though, since I know it's all in my head and is not an actual bladder issue.

There might be some fight or flight response that causes you to tense up your muscles, triggered by the psychological association. That could lead to excess pressure on your bladder especially if there's a muscle imbalance.

If I were you I'd go to physical and psychological therapists out of sheer curiosity - probably start with one specializing in pelvic muscle weakness since that is extremely common amongst sedentary professionals.

[doubled112]

I'm not sure I'd pay a therapist (physical or psychological) for a mere curiosity.