There’s nothing that infuriates me more than trying to read an article and suddenly being forced to either spam the back button or close the tab entirely.
This depends on your browser, but on desktop firefox I can get out of these by holding down the back button a moment. It pops up a list of my (real) browsing history in that tab. I can then select where I want to go back to.
Agreed on how infuriating this is though!