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by arthurofbabylon
1333 days ago
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It’s not about energy-demand – it’s about motivation circuitry (dominantly dopamine). Humans have a lot of “energy” to do a lot of different things irrespective of midday meals. The issue is motivation, flow states, feelings of reward, joy, cognition. On this note, social media is a terrible rest as it makes the brain pump with endorphins, making it immediately more difficult to find motivation for anything with delayed dopaminergic effect. |
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