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by bitL
1328 days ago
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No, unfortunately, the serum level of B1 is not a good indicator of deficiency in tissues. There are some proxy tests like measuring transketolase or pyruvate but only a few labs in the world do them and one typically needs high-performance liquid chromatography etc. See e.g. here: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6392124/ That's why I think people should just try megadosing B1 for a while as it is not toxic and to get a datapoint if their troubles can be related to a deficiency somewhere. Many people get instant relief of their problems just after a single dose but the effect might get weaker as the supplementation continues. However, it's a good hint for their physician where to look at. |
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