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random42_
1345 days ago
I use Strong to track weight lifting workouts. For running I use the workout app in my Apple Watch.
1 comments
admiral33
1345 days ago
Does strong give you programs?
link
random42_
1345 days ago
Unfortunately no. It’s a very simple app that doesn’t get in the way. I tried using others that were bloated and it was hard to do simple things. I basically need to create multiple routines and have a timer between sets.
link