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by oangemangut
1348 days ago
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The easy solve for this is choosing to live somewhere where activity is baked into your lifestyle. I haven't 'exercised' in the gym-going sense in years. BUT, I chose to live in a location that allows us to be a single-car HH. So I have 40m per day of 'activity' doing my daily errands on the bike on week days. And on weekends we typically do one or two walks, and once a week I have an indoor soccer. It takes no effort to do something 'extra' to do this once you realize that cars are cancer. |
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