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by pessimizer
1347 days ago
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> I find the conversation around diet extremely myopic. If the goal is to lead a long and healthy life, the minutiae around exactly when to eat or what to eat (Mediterranean diet) is so unimportant and detracts from so many other important tenets. Those being proper sleep, stress management, and exercise (cardio && strength). Are you saying that nutrition scientists should ignore diet, and concentrate on the random things in other fields that you find important? |
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