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by root 5303 days ago
Thank god I'm self employed and decide myself when and what to exercise. I can't imagine having to dance to the pipes of these corporate clowns. 18 people being scrutinized by their bosses collectively lose 150 lbs (25 of which are accounted for by 1 person)? I can't say I'm impressed.
2 comments

They were 18 people participating in a scientific study. There's nothing in the article that suggests that they were forced to participate. They were almost certainly volunteers.
If they were volunteers the study would have a very strong self selection bias and therefore not be scientific.
That might be true for some studies, but the generalization is not correct. It depends on what is being studied.
Care to give an example where a study with strong self selection bias is still scientific?
Nearly every drug test. E.g., the researchers ask for volunteers suffering from condition X. Those volunteers are then tested with a new drug.

Why would you think the fact that the subjects are volunteers would affect this?

On the other side, I really wish my office were like this. I hate having to sit down all day - my back really does start to hurt. I have a stand-up desk at home and I like it much better.

Even better than a stand-up desk is having a small treadmill. It's not like they go fast - it would be about the same as a slow walk. Suits would be fine, you don't sweat at all.

I had a cube at one point at a company who wouldn't buy me a stand-up desk, so I just put a box on top of my desk and put the monitor / keyboard / mouse on it. I obviously don't know your situation, but unless you are explicitly told you can't stand-up, you should try.

For me, I looked ridiculous standing up in the cube farm, but by the time I left, five people on my floor were standing.