I'm the opposite, basically never sleep on a plane.
But I've seen many people asleep during landing and turbulence, and can't remember a single instance of the attendants even attempting to wake them up. They would go open the windows and taking care not to bother them.
I don’t envy you, my wife is the same, so those long flights (Germany <--> South Africa) are pretty hard on her. And yeah, as long as you are visibly belted, they don’t bother you.
But I've seen many people asleep during landing and turbulence, and can't remember a single instance of the attendants even attempting to wake them up. They would go open the windows and taking care not to bother them.