| I have the same problem. In the sex education course I was given we were taught about abstinence and such, and there wasn't anything controversial as I recall. However I asked the counselor giving the lecture if it were possible to get an STD by masturbating. He said "no." For my adolescent brain, that was all the validation I needed to become addicted to this day. Many factors have conspired to keep things this way: - The only prerequisite to becoming addicted is having a body that is intact. - There is practically nothing to prevent a curious teenager from masturbating at a young age, and the current literature regards this as normal, despite the fact that it can lead to addiction if it's not addressed. But teenagers are not about to let something that embarrassing be addressed by their family, especially for one as reticent as I was. - Because the addiction is behavioral there is no physical substance to seek out and no seedy culture to involve oneself in, so there's no exposure that could lead to outside forces wanting to change you. You can obtain a limitless amount of porn anywhere for free and nobody would ever know. - The physical consequences of using are mostly fatigue the next day, which can be mistaken as the result of anything. Mentioning sexual topics is taboo in comparison to admitting you are alcoholic, so nobody is going to guess correctly and intervene based on your appearance. It's an invisible addiction. - When it's to the point that people online question if addiction to masturbation is even a thing, or if it's a puritanical argument in opposition to sexual freedom, it greatly diminishes the stances of people who actually have the condition and can't control themselves. Many are trying to decrease the shame around sexual things while the people that can't help themselves are left behind adding those movements to an ever-growing list of rationalizations. - Being addicted to masturbating and/or porn is not as severe as being addicted to hard drugs or even alcohol. It gives you a sense that this is the "right" addiction to have if you're going to have an addiction at all, and makes quitting all but hopeless once it's taken hold. - Admitting to this publicly opens yourself up to ridicule with the way the culture is set up. It's unlikely many would react positively to jokes about heroin users or binging alcoholics. Sexual humor on the other hand is practically embedded into every sitcom and countless memes and dick jokes. Addiction to masturbation is never going to be taken as seriously or at as large a scale as most other addictions. The only good part is that the addiction is manageable for the most part and my lack of sociality has prevented me from going as far as casual sex. But I'm starting to have erectile dysfunction and a loss of satisfaction from physical overuse. A part of me thinks that the way masturbation is meant to be a totally private activity closed off all routes for anyone to help me from a young age. It makes me wonder if trying to avoid all addictions would have been a hopeless endeavor from the start. Every time I admitted it to a counselor or therapist they either wouldn't take it seriously or didn't offer any routines that stuck. Still, even though it is a rationalization for my own addiction, I am still glad I did not get addicted to alcohol or cigarettes or eating instead. It gives me pause to think how easily I could have started down that path with just a bit more openness to experience than I once had. EDIT: And of course to prove my point about stigma I've been hellbanned for making this very post. |