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by Adiqq
1358 days ago
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I experimented with nootropics in the past and currently I just stick to vitamin D3 + K2 + Omega 3 (DHA/EPA). In case I need to focus I just add 300/600mg of Alpha GPC (but I don't use it frequently, once I start to become irritable it means there's enough acetylcholine in my brain). |
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