Maybe work less? I know four people who died of heart attack. Two of them were in terrible shape (obese, no exercise), while the other two were in very good shape, but were also workoholics in stresful jobs. One of them even got the attack while jogging in the park (he collapsed in a rarely frequented part of the park and was dead before anyone noticed) He was a CEO of a decent-sized company in his early fifties.
maybe he had genetic predisposition to heart attacks or cardiovascular disease. Maybe the stress on his heart went unchecked for years. Maybe it was a sudden embolism.
Whatever the reason was, we should all be having regular heart health checkups or preventative care that is readily available and to help. I mean, by now we should be having watches or devices that can monitor and read our heart health and vitals 24/7. It's 2022, ridiculous.
Maybe work less? I know four people who died of heart attack. Two of them were in terrible shape (obese, no exercise), while the other two were in very good shape, but were also workoholics in stresful jobs. One of them even got the attack while jogging in the park (he collapsed in a rarely frequented part of the park and was dead before anyone noticed) He was a CEO of a decent-sized company in his early fifties.