[dnissley]

Yes, if you can find one that you connect with. IIRC there is research that shows the quality of your relationship with your therapist is the main determinator for therapy's effectiveness. My experience is that this is quite difficult to find, as there isn't a way to do therapist "speed dating".

[giantg2]

Most therapists, being aware of that research, at least give a 15 minute call to get a general idea of fit and stuff.

[dnissley]

Huh, I never thought to ask. Never been offered that though. I'll give this a shot and report back the next time HN discourses on therapy.

[giantg2]

The few places I talked to seem to actually require it (along with intake forms and questionnaires).