[rngname22]

Living in NYC I pay $225 a month for my gym that has non-crowded swimlanes + sauna, but ultimately I'd rather live in a shitbox apartment that costs 200/mo less and have the gym membership than live in a nicer place, cause swimming and sauna brings me enough physical and mental health benefits to be worth it. People talk about how good lifting is for mental health but I get way more from swim + sauna.

[ffritz]

100% agree. I also do a swim 2-3 days a week and then sauna. It multiplies the mentioned effects greatly. I don’t think I could feel any better than I do after swim + sauna.