[justspamjustin]

I recommend researching the “Dichotomy of Control”. There are some things in life that you have control over and some things that you don’t. Rationally it doesn’t make sense to worry about the things that aren’t under your control. If you have a correct understanding of what things are in your control and which aren’t, and focus only on what’s in your control, it can really help you to stop caring so much about things that aren’t important.