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by alecco 1360 days ago
https://hubermanlab.com/ has a lot of great academic content on this
1 comments

I've tried to listen his podcast, but i couldn't get into it. I don't know why. it's just puts me off. I don't think it's the content. The content was the main factor that made me check it out.
Podcast are, for me, bad platform for learning new things. Text is more efficient to get useful information. So I understand you.
It's not the medium per se, although i space out a lot when i'm listening to something. But, i might being totally wrong, his podcast comes off as self-help voodo that comes from someone with a academic background.