[FollowingTheDao]

I was vegan for three years and vegetarian for 15. My cholesterol kept rising in my gut was horrible.

I do not eat beef, but I do eat venison and bison but mostly seafood. I feel much better now.

[tluyben2]

Wonder what you ate at those times. That doesn’t sound like something that should happen.

[FollowingTheDao]

I can assure you it was not junk food vegan. All whole foods and balanced. After I obtained my genome I realized that I need more long chain Omega 3 in my diet because of my FADS1 genetic profile. You do not get that from plant based foods. It was also revealed that my Finnish heritage probably has some Inuit genetics.