[tomalaci]

For the past few months I am trying out Performance Lab's NutriGenesis Multi and Prebiotic products (https://performancelab.com/) for a mix of all micros but I will probably switch it down to some local multi-vitamin solution with a separate 4000 IU / 100 mcg vitamin D supplements that you can get locally (I live in Stockholm, Sweden).

I would, however, recommend improving your diet before loading yourself up with too many supplements. Just add various vegetables and you likely won't need to care about things like zinc, magnesium, iron and few more. I think vitamin D was one of the few micros you usually want to supplement as it's hard to get it high naturally. I am sure HN has some dieticians that know more.