[patpatpat]

You can definitely cycle caffeine. If you want to experience that amazing caffeine high.

There is also some guidance that you should give it 3-4 hours after waking to have your first coffee, as it gives your natural cortisol a chance to do it's thing (caffeine supposedly uses similar mechanisms and blocks your cortisol).

[pelasaco]

doing wrong probably my whole life.. the first coffee, comes always literally 5 minutes after waking up. Wake up, walk to the kitchen, drink water while brewing coffee, start the day, repeat.