[matricks]

First, you are not alone. Seek out support of all kinds. Don't blame "yourself" ... remember that the very idea of "self" is always changing and only a small part of it is under short term conscious control. Mental conditions can be very hard in certain environments, but more manageable in others.

Never forget that such conditions also bring advantages! Not the least of which is empathy.

I also have ADHD and anxiety, plus a history of not effectively managing my disappointment when things at work seem batshit crazy. It has taken a long time to recognize that a significant level of organizational dysfunction is very common.

To answer your question: I don't have any ironclad answers. You can gather ideas like you are doing and try experimenting.

Try organizing (grouping) your resume in different ways -- by topic or skill.

You can put the year of the job instead of the range in months. Perhaps even leave out the date.