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by comment_ran
1367 days ago
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Assuming it is an aerboic work out, what's the difference if the watch tells you that it's 9.6k, 9.7k, or 9.8k? The only thing that I need to know the accurate distance is to train a specific event, e.g. mile run, 5k, or 10k. If I train to run a mile within four minutes, all I need to know is to run 60s for each 400m on track. |
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It’s also nice when you want to do any sort of interval training without actually going to a track.
Having accurate overall distances is less important, but is useful if you’re training for a specific distance and want to run some time trials without using a track or measured course.