Generally I have to split up my work hours. Very hard for me to wake up in the morning and be productive by a 9 to 10am stand-up. I mostly cant start work until 2 or 3pm most days. Also naps. Scheduled and on my calendar as busy time that I cannot be contacted. When it comes to prod support I make it clear that if there are days Im struggling harder than normal, I may need a backup
Unironically for a lot of narcoleptics we can suffer from delayed circadian rhythm disorders as well so interestingly my brain is more awake at say 11pm than 11am.
Unironically for a lot of narcoleptics we can suffer from delayed circadian rhythm disorders as well so interestingly my brain is more awake at say 11pm than 11am.