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It's true. I've provided some relevant links elsewhere in this discussion.

As for alternatives, I really don't know enough about the situation in Iran to say what would be safe. After they stated collecting data I personally switched to Jami for secure communications, but I'm not a whistleblower or a journalist or a freedom fighter or anything and to be honest, I haven't found anything as polished as Signal that handles both secure messaging and plain old SMS/MMS. I was a fan. It's been years and I'm still hugely disappointed.