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by kgwxd
1365 days ago
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I'm extremely fortunate to have a partner that valued what we had enough to stick around for a long time but, this past year, it was starting to reach a breaking point. That lead to big talks, some scary but polite, some loud and angry. A lifetimes worth of under-the-surface stuff all came out over just a few months. What I think we figured out is that we have "compatible" (co-enabling) anxieties that keep our relationship mostly functional. That feels like a drastic over-simplification but accurate, I think. All I know is it feels like the most emotionally productive year of my life and our relationship is way better now. However, I still haven't figured out how to tone down the anxiety much :) |
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Good news, you're completely normal. Every couple has their unconscious dance both in a positive and negative way.
Barring physical ailments, low vitamin D (etc), the solution for anxiety is do your healing work. Anxiety is often unresolved fear, anger, shame, guilt, etc. Everyone has anxieties, and they have to be dealt with daily.