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by mikestew
1375 days ago
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Whether you walk it or run it, a mile is about 100 calories. So, give or take, ~20,000 calories. Divide by 3500 calories/lb. and he burned five pounds of fat he probably didn't have to spare. But not so fast, he was also consuming calories along the way, and consuming a lot. So calculating the net burn would be quite difficult. But the gross burn was probably about five pounds/2.25Kg. |
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