[milansuk]

I downloaded .gpx of the run and it's 6.7MB. He started with 4min/km pace, held it for 130km(9 hours) and then He "slowed down" almost linearly to 5min/km when he finished.

[sirsinsalot]

Wow, my best ever 10k pace was 6min/km. 9 hours ag 4min/k is insane.

[mytailorisrich]

I've taken to running during my lunch break in March this year and I can now run a 5k most days of the week at a 5:30 per km pace.

So I can't even imagine how he does that.

[MuffinFlavored]

4min/km = 6:27/mile roughly, I think? If I did the math correctly?

[folli]

Where did you get the GPX file from?

[milansuk]

You have to login. Then on map there is "GPX" button.

[folli]

Thanks!