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by mzbridget
5315 days ago
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I do this as well after being hypoglycemic and requiring food every 2 hours. I used the Lean Gains method which is also called Intermittent Fasting (IF). http://www.leangains.com/ Don't let the dude in the picture put you off. Really cool dude. I also experience better mental clarity and focus when I IF. |
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