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by jjcon 1371 days ago
I buy into both parent statements - table sugar and hfcs are basically the same AND hcfs is in absolutely everything and is bad for us
1 comments

The point is that if HFCS was replaced with table sugar it would be 90% as bad and essentially the same in the grand scheme of things. This is why I cook 80% (approx) of my own food. I do eat out occassionally I suppose but most of my food comes from raw ingredients where I control what goes in. It's also far cheaper.