[bradwood]

I found just turning notifications off (bar one or two exceptions) solved 80% of my procrastination problems on my smartphone

[nullnotzero]

I tried doing that too, but to no effect. Ultimately, I feel that I lack your level of self-discipline when it comes to owning a smartphone. Therefore, in order to deal with perhaps my biggest source of distraction, and a large source of anxiety, I decided to ditch it altogether.