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by naner
5312 days ago
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I think most peoples' distaste with the self-help genre is that the books often feel more like a distraction or a tease than a source of change and improvement. People read the books and start to feel productive and like the solution to their problems is within their grasp. Then when the book is finished, almost no change in behavior or thinking result and you quickly lose the "high" you had while consuming the book. Psychological and behavioral problems are highly individualistic and can be quite complex. Say you have a problem with procrastination. Maybe you have ADD? Maybe you are depressed? Maybe you are tired? Maybe you are afraid of failure? Maybe you hate your work? Maybe your mind is focused on other problems you need to address? Maybe your work is too difficult? Etc. We could go on listing hundreds of possible causes. Well, using a tomato timer or implementing GTD isn't going to fix any of those problems. I think that the few well written and researched self-help books that are out there can give people useful strategies if they already have their shit together, but for most people they end up as a dud. That is if these people even finish the books to begin with. |
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