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by hombre_fatal 1382 days ago
I would be surprised if any of the large people in my life were overeating healthy foods like oats, chickpeas, bananas, lentils. Usually those were the things missing from their diet.

Frankly, it seems like low satiating, high dense foods are the only foods up to the task of making someone obese. e.g. The ease of drinking a liter of Coke vs eating that same amount of calories in beans.

I would be interested to see the food diary of someone who claims to overeat healthy food. I think it would illuminate our mass confusion about "healthy food". The healthy foods I think of are the kinds you can eat ad libitum without much consequence.