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by TheCapeGreek
1384 days ago
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This comment reminded me of this from the recent post of Sivers' Relax article. In a marathon-like environment, you don't want to go to 100% for a very long time, because you'll drop to 50% or less for a longer time than maintaining at 85% for the majority of the event. You can always do more, so the question then is: Do you really need to be doing more right now? Is this the best use of the boost before I need a break? https://news.ycombinator.com/item?id=32626119
sive.rs/relax |
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