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by sammalloy
1387 days ago
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> we are indeed underdeveloped savages We really are. I’ve been trying to improve myself, and I’ve been practicing a form of cultivating metta. If anyone reading this wants to experiment with their mind, this is a truly difficult practice. The next time someone wrongs you or hurts you, intentionally or unwittingly, try to show some compassion and understanding for them. That act goes against our very nature, and undermines our savagery at a very deep level. I did this last week to someone who accidentally wronged me at work, and it was an amazing experience. My anger completely disappeared and I felt terrible for this person once I began to understand what was going on inside their mind. I think that this and other practices hold the key to our uplift. |
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