|
|
|
|
|
|
by number6
1399 days ago
|
|
|
It's about atomic habits. Like do it 1% better and you will be 100% better in 100 Days. Expand all areas and so one. SMART Goals. He does also sell a journal to track everything, so this is this. I liked the book and the mindset. Reminded me of Arete [0]. But for me it's more like an ideal and a reminder. A bit of fake it till you make it and what would a person who already obtained the goal do or did do in my stead. [0] https://en.m.wikipedia.org/wiki/Arete |
|
|