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by plankers 1396 days ago
i can only sleep on my side. you get used to tucking your chin in as is described in the article pretty quickly
1 comments

Chin tucking is associated with snoring and apnea, as it closes off part of the airway. Try it for yourself, it's much easier to snore when your chin is either tucked or your head is tilted all the way back, but it's harder when your head is simply upright.