[ravish0007]

> Does anyone live without a smartphone?

No, I have another phone (Nokia basic) just to handle calls.

> What does that look like?

It may look like, you are loosing trends and info (FOMO), but you'll be fine in time.

> Do you feel isolated from your friends/family, or do you have some other more traditional way of keeping contact? Do you think it's beneficial to you?

Tell em, that they can reach you on 5PM-6PM [your own time frame].