[hammyhavoc]

Can confirm. I have Ehlers-Danlos syndrome with a Marfanoid habitus, and prior to diagnosis, I wanted to get ripped and be colossal because reasons. Anyway, I stupidly bought the Insanity workout program with Shaun T, and within two weeks, I broke my ankle. It's never been the same. Forever clicking.

Before anybody undergoes any major lifestyle change, for the love of fuck, listen to the warnings about checking with your doctor, you might be glad you did.