[Pius_IX]

Reply to your Edit:

'Instead we should focus on daily fun movements that we like to do. So it doesn't feel like a chore and easy to maintain within your lifestyle.' Yep, I watched the beginning of the video and totally agree with the guy. I feel like my next sentence :

'Have you ever considered that some people enjoy going to the gym? On the other hand I personally couldn't imagine anything more boring than body weight exercises. In the end it is up to the individual to chose the lifestyle that they enjoy, so please stop selling your personal favorite as if any other choices 'are large time investments that can be better spent elsewhere'. I very much enjoy my time spend at the gym, thank you very much.'

basically sums up the guys take in the video. The guy who posted the video on the other hand seemed to think (Or at least seemed to imply) that going to the gym was a waste of time and that everybody should do these 'Micro workouts'. Which is the opposite of the video guy, who expressly said that some people love power-lifting, some other stuff. And that everybody should try to find their flavor and enjoy doing that kind of exercise because doing sport is great and it helps your health in many ways.

If you still think that I wrote something that videoguy would disagree with please write again and I'll check the part of the video you mean. Because he seems like a pretty cool dude, and I certainly don't feel like I disagree with him.

[mister_mister]

The poster didn't imply that from what I understand.

It's response to links training methodologies that solely focus on the gym and calories. As such is saying "there is more then the gym and calories". and you seem to agree with that statement. that was the context of the comment, and looks like you missed it.