[cyri]

And if you do functional bodybuilding aka CrossFit have a follow here from the guys of ETH Zurich: https://www.instagram.com/wod_science/

[audiometry]

“Functional bodybuilding” what? Bodybuilding is explicitly not functional. It maximizes for appearance/size.

[ImPostingOnHN]

it maximizes building the body, which comes with it's own appearance, sure, but the functionality of a muscle (what you can do with it) is in large part a function of the size

just remember to stretch too :)