| I've spent the last couple of years at the two bottom levels of that scale. It took me an embarrassingly long time to realize one of the root causes: my wife and I have fundamentally different personalities that are at odds with each other. My wife is an extrovert. She is energized by going out, visiting places, doing things, meeting people. I'm an introvert. I get energized by staying in, reading a book, watching a movie, spending time by myself. This creates tension every weekend when we need to negotiated what to do. This friction is weary by itself, but then the outcome almost always makes someone unhappy. Most weekends rather than recharging for the rest of the week, I end up more tired than I started. Not sure how well this will generalize but if you find yourself in those bottom steps it's worth it to do some introspection and audit how you spend your time. |