[amelius]

Would it make sense for a curious hacker to try out a narrowband UV-B lamp?

https://www.proflamps.com/datasheets/Philips%20Phototherapy-...

[sooheon]

There is a corner of the biohacking sphere for everything, including this:

https://getchroma.co/product/chroma-d-light/

https://www.sperti.com

I never bothered with a device because we have the actual sun for free, and the potential for misuse is enormous -- it's trivial to accidentally blind yourself.

[amelius]

Thanks. I was thinking of mounting a light onder my table, so the skin in the legs can pick up the UV-B, thereby reducing safety risks and also distraction. It would be interesting to see if a day of programming could give me the same benefits in terms of well-being as a day surfing waves :)