[kalyantm]

I agree with both your sentiments actually. A lot of the times, I do not like going to the gym on certain days. Like Friday morning leg days - I do not like it to this day. But I go anyway - why? Because friday 7 am is leg training day and it's like a habit/ritual at this point. I guess that's the aspect of discipline I like. Similar with moving away from my home office at 7pm. I have just trained myself to not go in there after 7pm, resisting the urge to check Slack or anything. I'll get a call if anything blows up, so it's become a habit at this point to not even glance over to my home office after 7pm