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by mywittyname
1417 days ago
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How far did you get? In my experience, the first day is by far the most difficult. I find that it's most effective to start fasting on days where I am going to be occupied with something, since I don't think about food when I'm active. I'd be miserable if I attempted to fast on a day where I was lounging around watching TV. |
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I will be trying again soon, but this time around I think I will need to properly plan it ( initial attempts were basically spur of the moment things ).