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by hancholo 1424 days ago
I guess I should consider myself lucky that if I shave my facial hair (in 30's) I knock off about 15 years. Just getting a haircut alone I always get told I have a youthful looking face. All my colleagues have always guessed I was younger than them.

For aging, I have heard great things about creatine supplementation for cognitive benefits (lots of research backs this supplement and it's relatively safe)