It's super addictive. It's one of the most addictive things there is. [0]
I feel like in every HN thread about smoking, vaping, and nicotine these talking points about "nicotine not being that addictive" and "nicotine is in lots of foods" etc get trotted out. It's all wrong.
Cigarettes -- i.e. Nicotine plus MAOIs (1970s anti-depressants) are addictive.
However, Nicotine itself is not addictive, it's habit-forming. Those are completely different neural pathways at work and completely different forms of interaction.
I can't find it right now, but there was a great paper where they gave non-smokers -- i.e. people who had never smoked, 24mg patches for a month or two, then did follow-up at 6 months. Now, 24mg is around 12 - 24 cigarettes. That's way above the amount for addiction, actually the amount is so extreme you would expect them to have had extreme difficulty with getting off them, and yet at 6 months none of them reported using pure nicotine -- also termed under "nicotine-replacement therapy" -- afterwards.
Your article from 1995 is not representative of newer research on the topic with respect to pure nicotine, versus cigarettes. In addition, nicotine outside of cigarettes is a newer distinction to be made, most pre-2000s papers do not make that distinction.
> Nicotine plus MAOIs (1970s anti-depressants) are addictive
There's some confusion on this point. There is a paper that shows this, but mostly the mechanism people are referring to is MAO A and B reuptake seems to be inhibited while smoking, but not after just using nicotine, which makes smoking more addictive than just nicotine. I don't dispute this; the evidence seems clear. I think that not very many people were/are on MAOIs, therefore it doesn't explain smoking addiction, and people confuse this mechanism with antidepressants. Nicotine is more addictive when you smoke tobacco to get it, or if you're on MAOIs, but it's addictive all on its own. We'll use vaping as an example for this:
A third of users vaped within 5 minutes of waking in this study [0]. Subjects in this study [1] vaped consistently despite not wanting to. Here are some cool statements they copped to:
“I hide in the bathroom to vape in secret.”
“I look forward to times that I can stay in and vape all night.”
“I love vaping, though I wish I did not.”
Here are some things that happened to them when they didn't vape:
“I cannot relax without my vape/e-cigarette.”
“My hands and arms start trembling if I have not vaped in a while.”
This study [2] compares users of Juul vapes w/ non-Juul vapes (Juul vapes deliver more nicotine), finding that "JUUL users were 1.77 (95% CI: 1.36-2.31) times as likely to report symptoms of nicotine dependence and 1.43 (95% CI: 1.02-2.01) time as likely to report using e-cigarettes on 20-30 days, compared to 1-5 days, relative to non-JUUL users".
> Nicotine itself is not addictive, it's habit-forming. Those are completely different neural pathways at work and completely different forms of interaction.
Even if this is true (I can't find any basis for it), it's at best a distinction without a difference. Here's nicotine's pharmacology:
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Stimulation of central nAChRs by nicotine results in the release of a variety of neurotransmitters in the brain, most importantly dopamine. Nicotine causes the release of dopamine in the mesolimbic area, the corpus striatum, and the frontal cortex. Of particular importance are the dopaminergic neurons in the ventral tegmental area of the midbrain, and the release of dopamine in the shell of the nucleus accumbens, as this pathway appears to be critical in drug-induced reward (12, 13). Other neurotransmitters, including norepinephrine, acetylcholine, serotonin, γ-aminobutyric acid (GABA), glutamate, and endorphins, are released as well, mediating various behaviors of nicotine.
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> In addition, nicotine outside of cigarettes is a newer distinction to be made, most pre-2000s papers do not make that distinction.
This is generally because there's consensus that nicotine is addictive and there's no need to do further research on it. They're not ruling out that there are chemicals besides nicotine that inhibit MAO A and B reuptake, thereby enhancing addiction to smoking (not nicotine), but there are no studies I've seen that demonstrate consistent vaping without nicotine dependency.
It's also worth saying that in young adults, vaping tends to lead to smoking [4], which is super bad.
I use (a lot of) NRT, gum and lozenges. I started due to its nootropic benefit (likely self medicating my ADHD years before I got a diagnosis), without ever being a smoker. It is definitely addictive. Probably not as addictive as tobacco since there's less of a ritual and culture, and there aren't the MAOI components which apparently enhance how addictive it is.
I've tried to quit a few times, and haven't done so yet. And it is harmful in large doses, the few times I gone more than a couple days without it, I get a tingling sensation in my hands and feet as my circulation improves, since nicotine in large doses is bad for your circulation.
The truth is probably more similar to (meth)amphetamines. Class 2 drug, very classic stimulant that you see junkies ruin their lives over on the street. Not even legal to prescribe at all to people in some countries.
Vast majority of ADHD people that it is prescribed to (like %99+) do not get addicted to the medication, and often forget to take it. It's the people just trying to get 'high' in general with doses way beyond the medical cases where it leads to addiction.
So yes, it's probably pretty addictive if your using it in a way thatleads people to get addicted to it, and not if your not using it in a way that tends to not lead to addiction.
Which part? I agree that a lot of prescribed stimulant users are functional addicts. I also believe, as someone subscribed a stimulant for adhd who was productive beforehand, that patients and doctors know this and it is a calculated addiction.
The average methhead doesn’t take a micro dose just so they’re able to stay motivated and focused at work. If they did their wouldn’t be such a stigma. As an example the popular image of cocaine is a working man’s drug despite the fact it’s just as bad as meth when abused in large doses (induces psychosis, etc)
I semi-frequently forget to take my second dose of Ritalin in the day. Though honestly it helps me a little because here I can’t fill a new prescription of it until the exact day I run out. Gives me a little bit of a buffer.
I feel like in every HN thread about smoking, vaping, and nicotine these talking points about "nicotine not being that addictive" and "nicotine is in lots of foods" etc get trotted out. It's all wrong.
[0] https://pubmed.ncbi.nlm.nih.gov/7724697/