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by MonkeyIsNull
1413 days ago
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What this misses is that to keep the high going remove all breath holding. It just becomes continuous circular breathing — no holds, no pauses. This has been popularized by a lot of different people: Dan Brule, Leonard Orr, Binnie Dansby, Judith Kravitz. It comes under various names like: rebirthing, transformational breath and holotropic breathwork. |
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