[theonemind]

If you didn't have those problems with non-remote work, perhaps try to recreate about non-remote-work that stopped those problems from occurring.

Maybe you don't feel a clear boundary between work and home life? For whatever reason, my mental context goes by the hours on the clock. I'm mentally at work on a fixed schedule, 8-5. I'm mentally not at work on opposite side of that fixed schedule, with just as much fixity as I have on working during 8-5. So, perhaps rigidly fixed hours help?