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by eddy_chan
1427 days ago
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Yes it does. I don't journal every day, I keep each year to about 40-50 A4 pages and I won't write down all the banal stuff. The value lies in the fact that I will usually look at what life was like a year ago, 3 years ago, 5 years, 10 years ago and past-self is there telling me without the rose-tinted glasses. It makes me grateful for what I have today. If I need motivation today, the struggles that were written down serve as a reminder of what needed to be done to get to the present and that effort is required now to get to a higher plane tomorrow, next year, 5 years from now. |
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