[hrdwdmrbl]

What’s the tl;dr? What does it say we should eat?

[bjoli]

I only skimmed the article, but many sections, with the glaring exception being diet and epilepsy, mentioned a Mediterranean style diet, and looking closer at the studies cited it seems like the Mediterranean diet proposed by Low-Carb Satan Ancel Keys.

But I didn't read it too closely. One of my favourite YouTubers just released a video on the subject: https://youtu.be/FleMtTEEYlc

[hombre_fatal]

I like that guy too. One of the few nutrition youtubers I can find who seem open minded.