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by toolz 1423 days ago
I've not had that be the case for me unfortunately. Interestingly the highest output times I've had were during periods of very low testosterone production. I still maintain an athletic weight and stay active with various social activities that get me exercise, but somehow when I workout religiously with a strict diet, I don't seem to do well at focusing on work.
1 comments

Strict diets suck. I think there needs to be some joy in eating. I tend to just follow something like an 80/20 rule. I eat whatever I want, but relatively healthy most of the time.